Employee Assistance Program (EAP)

EAP resources for you and your household members at no cost

SupportLinc is a free, confidential, resource that helps you and your dependents 24/7 with life challenges. Every one of us experiences demands of our time and energy, both on and off the job. While striving to be successful at work, we also want to develop as a parent, grandparent, friend or partner; take better care of ourselves; solve legal and financial challenges, become more efficient; pursue personal interests and hobbies; maintain health family, social and work relationships; and learn how to balance it all.

Confidentiality is Our Priority

All interactions with the EAP are voluntary and strictly confidential. Your well-being is of utmost importance, and our commitment to privacy ensures a safe space for open and honest discussions. If, during your counseling sessions, you and your counselor determine that additional assistance is required, rest assured that you’ll be seamlessly referred to the most appropriate and affordable resources available. While you may be responsible for the cost of referrals, it’s essential to note that these costs are often covered under your Medical plan.

Features Include:

  • In-the-moment support: Reach a licensed clinician by phone 24/7/365 when you call for assistance to help resolve work-related pressures, depression, stress, anxiety, grief, relationship problems, substance use or other emotional health concerns.
  • Short-term counseling: Eight no-cost in-person or virtual (video) counseling sessions. Coaching gets you five sessions with a coach to boost your emotional fitness, learn healthy habits, establish new routines, build your resilience and more.
  • Work-life benefits: Expert consultations for financial and legal issues and referrals for everyday needs such as child or elder care, pet care, home improvement, auto repair, education and housing needs.
  • Web portal and mobile app
  • Text therapy
  • Self-guided digital therapy
  • Digital group support
  • Mental Health Navigator
  • And more! 

Getting Started is Easy

  1. Visit supportlinc.com
  2. Create a new account using company code: spb

To access services, call SupportLinc at (888) 881-5462 to help navigate your needs and personally arrange services to meet your end goal.

Scan the QR code to download the mobile app.